I stay calm in traffic and use red lights for brief meditations. By designing peaceable spaces in your home, you create a sanctuary. Starting with easy rituals can bring mindfulness into your day. Begin your day with function and presence by way of morning mindfulness. A well-thought-out morning routine can…
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Vaxcyte Pcvx: Evaluating Valuation After A 48% Three-month Share Value Rebound
Barbara Marquand is a former NerdWallet writer covering mortgages, homebuying and homeownership, insurance and investing. Previously, she covered private finance for QuinStreet and wrote for nationwide client and commerce publications on subjects together with enterprise, careers and parenting. Her work has appeared in MarketWatch, MSN Money, The New York Times…