You could set an alarm on your telephone with a message like “Take a big breath” or “Pause for 10 seconds.” Don’t ignore it, even if you want to. If we solely did issues once we felt like it, we’d most likely by no means go to the fitness center….
You could set an alarm on your telephone with a message like “Take a big breath” or “Pause for 10 seconds.” Don’t ignore it, even if you want to. If we solely did issues once we felt like it, we’d most likely by no means go to the fitness center….